Tiger Nut Cake: c. 1400 B.C.

Right, hello, I’m back again.

My seating plans are done, the classrooms are laid out in Victorian front facing style and there are lines of yellow tape marked around my desk to maintain a safe 1m distance between me and the students during lessons. Of course, this means that I can’t get to anyone at the back who may or may not be copying out their maths homework instead of analysing timelines of William’s conquest of England, but such is life now. On the plus side, I can legitimately throw things at kids and pretend it’s because I’m not allowed to hand things to them, rather than because they were annoying me (and if my headteacher happens to stumble on this blog, I’m joking. Ignore whatever Fred tells you.)

My first lesson back was to a class of fresh-faced year 7’s. With an alarmingly high level of energy I have no way of maintaining to next week, let alone Christmas, I started by asking them the age old question ‘what is history?’

“Stuff in the past.”

Okay, good start, I said. Any advances on “stuff”?

“The Tudors.” “The Victorians.” “My mum says we’re living through history right now.” Silently, I crossed off the last statement on my ‘first-day-back-post-lockdown’ bingo card. I would go on to hear the same sentence three times again that day. Truly, everyone’s mum is a history teacher now.

All great suggestions, I told them. I was clearly in a room with experts. But no one had quite answered the question yet: what is history?

Truth be told, I was stalling. The projector had packed in – shocked to death when I started it up after 5 months of inactivity – and I needed to reboot the system. While we waited, I overenthusiastically prompted them a bit more. Was history just the study of events and people? Was it just about reading accounts of things that happened a long time ago? And, that most golden of all nuggets: if history is about reading accounts of the past, who gets to decide what is and isn’t worth recording? Put ‘history’ on trial, kids, I said. Question it. Always look for the source of information and think: what is the real message here and why do they want me to know it?

And so, as their little eyes glazed over and they shared worried glances with each as if to say “trust us to get the mad one”, the projector sputtered back to life. A blurry photo of Tollund Man – our first lesson – appeared on the board, but upside down and in shocking fluorescent pink. I gave up and told them to turn to page 4 while I contacted IT support. A great start back.

Oh my God, what is the point of all this?

The point is I inspired myself that day, if no one else, to think about the aspects of history that are harder to define. This is where today’s experiment – a weird combination of historical sources – comes in: recipe, inventory, memorial, biography and art work all rolled into one. It is, of course, tiger nut cake from the iconography on the tomb of Rekhmire, an ancient Egyptian noble and official.

I don’t know loads about ancient Egypt. I signed up to a class in my first year of uni because I thought it would make me look clever and cool if I could decipher hieroglyphs and I dropped out of it when I realised that I was neither (at least, not enough to keep up with the others.) A low point was when we were handed a small section of text to decipher and the only thing I could do was draw moustaches and hats on all the figures whilst those around me made expressive noises of wonder and revelation. Apparently, once translated, it was meant to be a poem or something but all I’d managed to do was transport Hercule Poirot back to the age of the Sphinx.

Anyway, Rekhmire belonged to the 18th dynasty of ancient Egypt, A.K.A. the 1st dynasty of the New Kingdom (c. 1550 – 1077 BC) – a relatively late period in ancient Egyptian history. The New Kingdom followed the Old Kingdom (c. 2686 – 2181 BC “the Age of the Pyramids”) and the Middle Kingdom (c. 2050 – 1710 BC) and is known for its pharaohs. Tutankhamun and Akhenaten and his wife queen Nefertiti all belonged to the 18th dynasty, with Ramesses I (A.K.A. Ramesses the Great) following in the 19th. The New Kingdom can also boast the most famous of all Egyptians: Imhotep of Universal’s The Mummy fame (sorry not sorry to any genuine Egyptologists.)

It took several hours to make this when I should have been marking.

Rekhmire

We know a lot about Rekhmire from his tomb; almost every inch of the walls inside are covered with carvings depicting scenes of his life and administration. As well as being an official, it appears he was also a high priest of Heliopolis, amassing great wealth and prestige during his lifetime which explains why he was able to afford his own tomb. Despite the name, however, there’s no burial chamber inside and therefore no body – Rekhmire’s final resting place remains so far undiscovered. (Any intrepid explorers who fancy themselves as the heroes of a real life The Mummy can just wait until 2020 is over before they go poking around ancient Egyptian burial sites, thank you very much.)

Unfortunately for Rekhmire it seems he was deposed towards the end of his life, though we aren’t fully certain why; the scenes on his tomb unsurprisingly don’t tell us too much about that part of his life. What some of the pictures do show us, however, are scenes of cooking and it’s these scenes I was most interested in.

Egyptian cooking

There are no recipes from ancient Egypt. Anything we know about cooking comes from archaeological evidence – pots, grains, wall paintings or hieroglyphs and fragments of documents. Some of those documents are official records (detailing the cost of bread, or the purchase of meat for example) but many are more narrative accounts of Egyptian life, which historians have carefully analysed. On Rekhmire’s tomb there’s one scene depicting people making some type of cake or bread.

Having already spent most of the day constructing a timeline I will never use again and working out how to put fancy borders round the pictures, I didn’t have the time (or the ability) to analyse the hieroglyphs and paintings myself. Most of them would have ended up getting the Poirot treatment after a few minutes anyway. Luckily, Rekhmire’s tomb had already attracted the attention of people far more qualified than me who had done the intellectual heavy lifting. The brilliant Ancient Recipes blog explained that the first scene on the walls of the tomb depicted workers piling tiger nuts and pounding them into flour which was then mixed with a liquid – most likely honey given the image of a honeycomb on the same wall. Fat was then added, such as olive oil.

Drawing by Norman de Garis Davies. Metropolitan Museum of Art, 1943. From Ancient Recipes.

Tiger nuts were not something I’d come across before. I had to order them online specially for the recipe. They aren’t actually nuts but tubers, and are one of the oldest cultivated plants in ancient Egypt. Tiger nuts are still used in cuisines around the world today, for example in the Spanish drink horchata de chufa.

I began by blitzing 150g of tiger nuts in a blender – ignoring the judgemental expressions of the workers in the picture of Rekhmire’s tomb who were having to pound the nuts by hand. It took a while as they were very hard, despite being pre-soaked in warm water. I ended up having to blitz them in batches until they were the consistency of ground hazelnuts. I sifted them to ensure as fine a flour as I could get and added 75g of honey and 35g of olive oil to them to create a thick and coarse paste.

It’s worth pointing out here that I bought a special type of honey for this as well. Ancient Recipes advised using raw sidr honey, a monofloral honey made from the sidr tree. Sidr trees were common in ancient Egypt and there is evidence of these trees being planted near temples and palaces. As most bees in ancient Egypt were kept near temples and tended to by temple beekeepers, it’s likely much of the honey in ancient Egypt was sidr honey, made by these temple bees collecting pollen from the nearby sidr trees. It was a bit expensive so if anyone wants to make these cakes for themselves rest assured that they’ll also work well with whatever local honey you can get.

To bake or not to bake, that is the question…

The next image on the tomb shows the baking (or not) of the tiger nut cakes.

Drawing by Norman de Garis Davies. Metropolitan Museum of Art, 1943. From Ancient Recipes.

There seemed to be some disagreement online about how these were cooked and prepared. Some people suggested the cakes were baked, whilst others pointed to evidence of them being fried. Furthermore, some suggested the cakes were conical whilst others thought they were triangular. Both sets of people pointed to the images in the top and bottom centre of the drawing which showed four triangular shapes with bevelled edges as proof of the final cone/triangle shape.

I decided to try two methods in an effort to placate both camps. Firstly, I moulded half of the mixture into four triangles about 1.5cm in thickness and heated them in a frying pan over a low heat for about 20 minutes, turning each side over regularly until they were evenly browned. The kitchen smelled of honey and bread, which was nice if a little surprising given the lack of wheat in these.

The second cooking method was more involved, but arguably more fun. Ancient Egyptians had many ways of baking and these methods developed over time as new ideas and techniques were discovered. One of the most well known baking methods from throughout ancient Egypt involved baking bread in conical clay moulds. In the bottom of the second drawing of Rekhmire’s tomb, next to the finished triangular shapes, are images of what appears to be conical moulds stacked on top of each other. It was time to get creative…

Imagine how annoyed you’d be if you only got the tip and someone else got the end slice…
Credit here.

I didn’t have any ready made clay moulds or anything that could stand in for one, like a tagine lid. So, like a teacher trying to fill time as she waits for the broken projector to restart, I improvised. I fashioned a couple of cylinders out of folded tin foil which I greased with olive oil and packed the other half of the (uncooked) nut mixture into. Then I used the lid of an egg poaching pan balanced on a panettone tin as a frame to hold the cones upright. It wasn’t what you’d call authentic, as the picture below shows, but hey, if you wanted truly accurate Egyptian baking you should have gone to Seamus Blackley.

Not a method seen on Rekhmire’s tomb but just as effective.

After 20-30 minutes of baking the cones were done. I let them cool in the oven for another hour or so and then gently unpeeled them, pleased to see that they held their shape well.

Conclusion

The fried cakes were a more appetising colour – golden brown with clear markings where the heat had hit them, whereas the conical ones looked a little anemic in comparison. Despite this, there was little difference in terms of taste between the two – perhaps these popular cakes were prepared and cooked both ways in ancient Egypt?!

These were soft but very crumbly, and not as sticky as you might expect. The first flavour was a deeply intense honey that had a buttery almost molasses undertone to it, but still with a bit of a lighter – almost sharp – initial tang. This was down to the sidr honey, which was much darker and deeply flavoured than my usual supermarket bought stuff. The tiger nuts had a subtle flavour, which I could taste once the honey had washed away and reminded me and my husband of brazil nuts. Together the whole effect was like eating very soft, very honeyed nougat. It was surprisingly moreish and though two cones and four triangles was too much to eat in one go, I found myself nibbling at bits of it throughout the rest of the day.

Would I make these again? Yes, actually. Maybe not into cones and triangles (small bite size pieces like sweets would be better), and maybe with easier to obtain ingredients. I’ve seen people suggest that almonds or hazelnuts would work well in place of tiger nuts. Others suggest that the Egyptians may have added extra ingredients such as dates to these and I think this would work well too.

In the end I don’t know how Rekhmire enjoyed his tiger nut cakes, but I found that they went best in small bites with a cup of tea and an episode of Poirot (I recommend ‘Death on the Nile’…) and were so pleasant that I relaxed enough to ignore the pile of marking already stacking up in the corner of the room. It would be future Ellie’s problem; for now, I was just enjoying being back in the world of food history.

E x

Tiger nut cake

150g tiger nuts
75g honey (any type will do)
35g olive oil

  1. Soak the tiger nuts in warm water for 10-20 minutes to soften them.
  2. Blitz them in a blender until they are the consistency of ground almonds. It may take some time and you may need to blend the nuts in batches.
  3. Sift the nuts through a sieve to ensure as fine a texture as possible. Blitz any nuts left in the sieve or pulverize them in a mortar and pestle until they are fine as ground almonds as well.
  4. Add the sifted nuts to a bowl and add the honey and oil. Combine until it forms a coarse paste.
  5. If frying: take a portion of the dough in your palm, about a large walnut size. Roll it into the shape you want, flatten it slightly to allow for even cooking, and fry in a pan over a low heat for 15-20 minutes. Turn the dough over regularly to stop it burning. You should not need to add oil to the pan if you are using a non stick pan.
    If baking: shape your dough into the shapes you want – cone or otherwise. Place on a non stick baking tray and bake at 160 degrees C for 20-25 minutes, until they smell toasted but not burnt.
  6. Drizzle with honey and serve.

Spinach Tart: 1699

We’d had quite a long day having yet again been up early, each of us lying silently and pretending not to hear our toddler’s 6:00am shouts, hoping that the other would break first and get up with her. I won, but my husband got his revenge by allowing her to play with a toy drum kit very loudly and enthusiastically in the room directly under our bedroom. After what seemed like a never ending day, 13 hours later she was back in bed drifting off to sleep and we crashed onto the sofa, exhausted.

I’m giving you this background so you’ll understand that I was tired and slightly delirious when I decided to unwind by making this dish. Because what could be more relaxing than making puff pastry from scratch for the first time ever using vague historical methods, whilst hoping that any noise or swearing you make doesn’t drift up to the bedroom above you? As soon as I started I realised I’d basically become a hostage to butter and dough, unable to stop what I’d started but also unable to call for help.

This recipe is taken from a 1699 Stuart book called Elizabeth Birkett’s Commonplace Book, which the National Trust has helpfully transcribed here and which you can also find in Sara Paston’s Book of Historical Recipes.

The Stuart era was one of the most turbulent and violent periods of English history, seeing the attempted assassination of its first monarch, an increasing obsession with witchcraft, a full on civil war, the Interregnum, the restoration of a monarchy that seeemed hell bent on bankrupting itself and the eventual increased curtailing of royal prerogative. Phew. How fitting, then, that a dish from this time period should mimic the unpredictable and confusing nature of the era.

First, I had to take a “good quantity” of spinach and boil it. Taking into account that even a tonne of spinach has an uncanny ability to wither away into just enough to feed an ant, I settled on a 900g bag of frozen spinach to start with, with emergency back up spinach in the fridge if the frozen stuff dwindled too much into nothing. If this experiment didn’t work it did at least indicate that I should change banks because the anti-fraud squad at NatWest still has yet to contact me; after all, if spending £10 on healthy green veg and nothing else doesn’t constitute unusual activity on my credit card I don’t know what does.

After I’d boiled an ungodly amount of spinach I had to strain it completely, shred it and then mix in the yolks of 4 eggs and an ambiguous amount of sugar, stated only as “a good flow” in the recipe. At this point I really began to question myself: What was this dish for? Was it a pudding? Was it a main? Some quick research told me that sweet spinach tarts were a popular “second course” dish in the 17th century. Out of how many dishes, though, I couldn’t find. Was it meant to be served alongside roast beef or with custard? The bewildering nature of this recipe was shining through loud and proud.

I read on and was perplexed to see that I also needed to add a “pretty amount of butter.” I paused.

“Darling,” I whispered sweetly through to my husband, aware that the bat-eared child was dozing directly upstairs. “How would you describe this butter?”

“For God’s sake, if it’s mouldy just don’t use it,” he hissed back, not even looking at it. “No one will care if you have to use marge instead.”

I thrust the half used pat of butter under his nose. “Would you say it looks pretty?”

I genuinely think he thought I’d lost it.

“Would you describe this butter as the most beautiful thing you’ve ever seen? More radiant than your wife, more delightful than your child?”

His eyes twitched. “Er -“

“Look at its shiny greasy gleam. Look at the little toast freckles poking out at you, even though I’ve asked you a thousand times to use a different knife, look at it’s pretty gold wrapping. This is one hot piece of butter, right?”

“Yes?”

“Thank you!”

Back to the kitchen I skipped, while my husband quietly researched psychotherapists in our area.

I melted the ever so pretty half pat of butter and mixed it into the spinach, sugar and egg mix. The recipe then just casually mentioned that I’d need some puff pastry to lie the mixture on. I don’t know why I didn’t read ahead fully, but by now it was 9pm and my will was waning. Learning that I’d have to make puff pastry from scratch for the first time in my life, and using instructions that were clearly already written by a madwoman was almost too much.

(Luckily?) Elizabeth Birkett didn’t provide a recipe for 17th century puff pastry, so I began to toy with the idea of using shop bought ready rolled. I mean, no one would know, right? I could just say I’d made it myself… My eyes read down the recipe to where, underneath the ingredients for the tart filling, I saw another 17th century recipe, from an unknown document: ‘To Make Pufe Past’. Damn.

Puff pastry is one of those things that I always thought sounded really daunting and belonged firmly in the realm of Serious Cooking. It’s the sort of thing I imagined Nigella Lawson might silkily say was ‘divinely simple’ to make from scratch before whipping out twenty different ingredients and revealing you need a chemical engineering degree for. The instructions for making 17th century puff pastry were, however, fairly straightforward, but I still Googled how to make it just in case.

Of all the things I’ve accomplished, including my family, this is the best

The difference between 17th century pastry and modern day pastry was obvious: eggs. Modern day puff pastry is basically a bucket load of butter mixed with dough made of flour and water. 17th century was a bucket load of butter mixed with a dough made of flour and a bucket load of eggs. This 1686 recipe was one of the most decadent display of a culture going ‘sod it’ in the face of political, religious and financial uncertainty I had seen. I guess if you thought you might lose everything tomorrow (and for King James II this was true just 2 years in 1688 later during what became known as the Glorious Revolution) then you might as well eat all the eggs and butter you have all at once, a la Ron Swanson.

First I added 3 eggs and 1 egg yolk to 275g of plain white flour. The dough was very wet and I doubted that I’d be able to roll it out like it was required, so I added more flour until it was firmer. I then stuck it in the fridge, which wasn’t wholly historically accurate, but did give me an advantage later on when I had to add lumps of butter and roll it without it melting.

After it had chilled for 15 minutes or so, I rolled it out and stuck lumps of butter over it. Thanks to my Googling, I knew I had to fold the dough into thirds, give it a quarter turn and then roll it out. Then, I added more lumps of butter and had to repeat the process 10 times. In all, I used up an entire block of butter and I definitely lost count of how many turns I did. It still looked bloody awesome, though.

Once the pastry was made I placed it onto a baking tray and slopped my weird sweet spinach mix onto it. I spread it around, covered it with another layer of dough and brushed it with a rose water and sugar glaze. It then baked for 25 minutes while I did my best Bake Off impression, peering in through the oven door every 30 seconds and whispering “rise, rise, rise” to myself. In the other room, my husband dialled the number for the psychotherapist.

The kitchen filled with a pleasant buttery aroma. Because the oven had to be so hot when it went in to give the pastry a chance to rise properly the rooms downstairs also got very hot. We switched the central heating off, basking in the glow of the oven, and tried not to think about another Stuart event, the Great Fire of 1666, which started in a bakery perhaps making spinach tarts like this one.

Finally, the tart was golden and was even doing a very good impression of successfully risen puff pastry. I narrowly avoided 3rd degree burns when I opened the oven door and removed the dish, genuinely excited to try this enigmatic experiment.

A delicious vegetarian wellington/quiche/custard tart, my favourite

By now it was after 10pm. We were both exhausted. The kitchen looked it had been the site of a fight between an army of millers and dairy farmers. There was butter in every crack and crevice of the work surface and my husband visibly recoiled in horror when I emerged like a crone with hair and face covered in a thick dusting of flour. I cut us a slice, not sure what to expect.

The pastry had worked! It wasn’t perfectly flaky layers like Paul Hollywood would have liked, but it was definitely closer to puff than any other type. The mixture wasn’t as watery as I had expected either, perhaps because I’d spent so long pressing the spinach into the sieve to drain it. Because it had called itself a tart, I cut it into two generous slices, but after a few mouthfuls both of us agreed that standard portions were far too big. It was just far too rich to be able to eat a whole slice of; baklava sizes would have been much better.

Taste wise it was subtle and sweet but the spinach was still the main flavour. Luckily, spinach isn’t too strong of a flavour anyway, so it wasn’t overpowering. The rose water and sugar glaze was a bit perfume-y for my tastes, but because there was only a little bit of it, it was easily hidden with another bite of filling.

I’m waiting for that handshake, Paul

It definitely wasn’t unpleasant and actually when I came home I had a bite of it cold as an after work snack, but I still don’t know where it would fit in a modern day dinner. It wasn’t pudding-y enough to be a dessert, and I think the subtle flavours would be lost if you tried to serve it with custard or cream. It was too sweet to be a main. It might fit in well at a brunch alongside other pastries but you’d have to think of another name for it because if someone gave me the choice of an almond croissant or something called a spinach tart, I know what I’d pick.

One of the more minor reasons I started this blog was to eat more greens. Though it’s taken some time to achieve this, and most other adults manage it without needing to resort to making an egotistical song and dance about it, I felt that in this recipe I might have finally managed it. Unfortunately any healthy kudos I might have achieved were definitely neutralised by the amount of butter that also went into this. It was one of the most unhealthy things I’ve eaten. As it cooked, I watched the butter pour off it and as soon as it hit my tongue, melting and rich as it was, I heard my long suffering junk food clogged arteries sigh ‘not again.’ Still, in small quantities, definitely one to try!

E x

Spinach Tart

For the pastry:
275g plain flour
3 eggs plus an extra yolk
250g unsalted butter
water

For the filling:
900g frozen spinach

4 egg yolks
50g of sugar
125g melted butter
a tablespoon of rose water and sugar for glaze

  1. Preheat oven to 200 degrees.
  2. Mix flour and eggs together to form a dough. Place in the fridge for 15 minutes.
  3. Roll dough out into a rectangle the size of a baking tray.
  4. Place 50g of butter, in lumps, onto the dough.
  5. Mark the dough into thirds and fold it over itself. Turn it a quarter clockwise and roll it out into a rectangle again. Repeat this until all the butter is used up.
  6. Divide the pastry into half.
  7. In a pan, cook the spinach. When it’s cooked, drain it and dry it completely.
  8. Mix in the yolks of 4 eggs and 50g of sugar.
  9. Add the melted butter and when all combined, spread over half of the pastry which has been rolled to cover a baking tray (it will be very thin).
  10. Cover with the other half of the pastry and glaze with a mixture of rose water and sugar.
  11. Bake at 200 degrees for 25 minutes or until golden and risen.